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RE: Nutritious Food
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nikgary
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RE: Nutritious Food

Nutritious food is very vital for all of us.The best carbohydrates are fresh fruits, vegetables, whole grain breads, cereals, crackers, and pasta. They carry lots of vitamins and fiber and they release sugar slowly, providing energy that lasts a long time.


fer
11-06-2009 08:31 PM
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