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		<title>Forums - All Forums</title>
		<link>http://cp27.heritagewebdesign.com/~boyd08/forum/</link>
		<description>Forums - http://cp27.heritagewebdesign.com/~boyd08/forum</description>
		<pubDate>Fri, 20 Nov 2009 17:14:40 -0700</pubDate>
		<generator>MyBB</generator>
		<item>
			<title>Who Is Fooling Around On Your Head ?</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=49</link>
			<pubDate>Thu, 19 Nov 2009 03:43:04 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=49</guid>
			<description><![CDATA[Hi Friends.
If you ever suffered from dandruff,then you know how hard, if not impossible, is to get rid of it. Shampoos, treatments, drastic haircuts, all for only a temporary illusion that you’ll get rid of all the trouble, and that you’ll be able to dress in black without worrying that you’ll look like a snowman.

Good news from the science world: the dandruff’s genes were finally sectioned, as announced by Reuters and by the U.S. National Library of Medicine a few days ago. According to this study done by researchers at P&G Beauty, the “creature” responsible for our dandruff (and of another skin conditions) is a fungus called Malassezia Globosa.  What’s strange with this fungus is that until now, scientists were not aware that it has reproductive capability, but the study showed that it actually does. This can explain why many times dandruff manages to evade even the most efficient anti-dandruff shampoos.
Thanks.]]></description>
			<content:encoded><![CDATA[Hi Friends.
If you ever suffered from dandruff,then you know how hard, if not impossible, is to get rid of it. Shampoos, treatments, drastic haircuts, all for only a temporary illusion that you’ll get rid of all the trouble, and that you’ll be able to dress in black without worrying that you’ll look like a snowman.

Good news from the science world: the dandruff’s genes were finally sectioned, as announced by Reuters and by the U.S. National Library of Medicine a few days ago. According to this study done by researchers at P&G Beauty, the “creature” responsible for our dandruff (and of another skin conditions) is a fungus called Malassezia Globosa.  What’s strange with this fungus is that until now, scientists were not aware that it has reproductive capability, but the study showed that it actually does. This can explain why many times dandruff manages to evade even the most efficient anti-dandruff shampoos.
Thanks.]]></content:encoded>
		</item>
		<item>
			<title>Nastrdamus 2012!!!</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=48</link>
			<pubDate>Wed, 18 Nov 2009 03:21:05 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=48</guid>
			<description><![CDATA[This information on Nostradamus is very effective ......
                             
                                                     A lot of people are fascinated with Nostradamus and his so-called prophecies.  However, not many look carefully enough into what he said to discover the truth about Nostradamus.  
                                                    The truth is that while he may have been a very clever man and respected by many, he was no prophet.

Thank You for sharing this important important and also your given link is also very impressive and effective for every human ....]]></description>
			<content:encoded><![CDATA[This information on Nostradamus is very effective ......
                             
                                                     A lot of people are fascinated with Nostradamus and his so-called prophecies.  However, not many look carefully enough into what he said to discover the truth about Nostradamus.  
                                                    The truth is that while he may have been a very clever man and respected by many, he was no prophet.

Thank You for sharing this important important and also your given link is also very impressive and effective for every human ....]]></content:encoded>
		</item>
		<item>
			<title>Teenager's Problems</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=47</link>
			<pubDate>Wed, 18 Nov 2009 02:11:56 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=47</guid>
			<description><![CDATA[Hi Friends.
Now a days teenagers are suffered from many problem. One of these are about those teenagers who do not sleep enough.

In the modern industrialized society many people have severe sleeping problems or a lack of restorative sleep. Instead of feeling refreshed upon awakening they complain about tiredness, lack of concentration, irritability and negative influences of their working performances although they had enough sleeping time.
It is important to consider different aspects of sleep-onset, sleep-maintenance as well as daytime hypersomnolence or impaired daytime functioning.

1. Circadian Rhythm disturbances
Some people have severe sleeping problems due to shift work or interruption of the normal sleeping pattern because they have to take care of a crying baby or an old relative with dementia. Especially adolescents quite frequently do not get enough sleep if they tend to stay up until the early morning hours after a party or long computer games.

2. Psychiatric or organic causes
Insomnia is a common symptom of many psychiatric disorders like depression, manic-depressive disorders or schizophrenia. Chronic pain or heart diseases are two examples of somatic disorders with disturbances of sleep onset and maintenance.

3. Sleeping hygiene
There can be a lot of possible causes in the environment or your behaviour that have a negative impact on the quality of sleep.

4. Intake of sleep disturbing substances
Coffeine or nicotine can have a negative influence on your sleep. This is also true for alcohol, although many people believe alcohol would be a good "sleeping medicine". Even some medical drugs can cause insomnia.

So after all a sleep debt will be the consequence of recurrent sleept deprivation or interruption of normal sleeping paterns. If the individual does not get a sufficient amount of the restorative daily sleep that is required. There a large individual differences of the necessary amount. But something between 5 and 11 hours a night will be appropriate. 
Thanks]]></description>
			<content:encoded><![CDATA[Hi Friends.
Now a days teenagers are suffered from many problem. One of these are about those teenagers who do not sleep enough.

In the modern industrialized society many people have severe sleeping problems or a lack of restorative sleep. Instead of feeling refreshed upon awakening they complain about tiredness, lack of concentration, irritability and negative influences of their working performances although they had enough sleeping time.
It is important to consider different aspects of sleep-onset, sleep-maintenance as well as daytime hypersomnolence or impaired daytime functioning.

1. Circadian Rhythm disturbances
Some people have severe sleeping problems due to shift work or interruption of the normal sleeping pattern because they have to take care of a crying baby or an old relative with dementia. Especially adolescents quite frequently do not get enough sleep if they tend to stay up until the early morning hours after a party or long computer games.

2. Psychiatric or organic causes
Insomnia is a common symptom of many psychiatric disorders like depression, manic-depressive disorders or schizophrenia. Chronic pain or heart diseases are two examples of somatic disorders with disturbances of sleep onset and maintenance.

3. Sleeping hygiene
There can be a lot of possible causes in the environment or your behaviour that have a negative impact on the quality of sleep.

4. Intake of sleep disturbing substances
Coffeine or nicotine can have a negative influence on your sleep. This is also true for alcohol, although many people believe alcohol would be a good "sleeping medicine". Even some medical drugs can cause insomnia.

So after all a sleep debt will be the consequence of recurrent sleept deprivation or interruption of normal sleeping paterns. If the individual does not get a sufficient amount of the restorative daily sleep that is required. There a large individual differences of the necessary amount. But something between 5 and 11 hours a night will be appropriate. 
Thanks]]></content:encoded>
		</item>
		<item>
			<title>Can I Control My Weight ????</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=46</link>
			<pubDate>Tue, 17 Nov 2009 21:45:27 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=46</guid>
			<description><![CDATA[Hay Friends !!!

I am Harry here !!!

I am very impressed from Indian culture!
I heard about Indian Yoga !!! 
Is it possible from this Yoga we can control our Weight !!

And also I heard that from this Yoga we can get remove any disease from our body !!!

And also we can protect our body from any disease !!!

Is it true ??

Thank You]]></description>
			<content:encoded><![CDATA[Hay Friends !!!

I am Harry here !!!

I am very impressed from Indian culture!
I heard about Indian Yoga !!! 
Is it possible from this Yoga we can control our Weight !!

And also I heard that from this Yoga we can get remove any disease from our body !!!

And also we can protect our body from any disease !!!

Is it true ??

Thank You]]></content:encoded>
		</item>
		<item>
			<title>what is This !!</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=45</link>
			<pubDate>Mon, 16 Nov 2009 23:47:22 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=45</guid>
			<description><![CDATA[Hay Friends !!!

I really confuse with this food exchange system !!

What will actual thing to do for food exchange !!!

I heard from this system human can get more and more benefit with his body !!!

Is it true ???

thank you]]></description>
			<content:encoded><![CDATA[Hay Friends !!!

I really confuse with this food exchange system !!

What will actual thing to do for food exchange !!!

I heard from this system human can get more and more benefit with his body !!!

Is it true ???

thank you]]></content:encoded>
		</item>
		<item>
			<title>Re:Weightloss pills  side effects</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=44</link>
			<pubDate>Mon, 16 Nov 2009 00:04:33 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=44</guid>
			<description><![CDATA[The Weight loss pills can increase risk of physical and psychological addiction, headaches, high blood pressure heart palpitations, arrhythmias, heart attack, psychosis, anxiety and depression.People appear to be losing weight with laxatives because of the close watch on calorie intake and restriction on food consumption by inducing sensation like vomiting.]]></description>
			<content:encoded><![CDATA[The Weight loss pills can increase risk of physical and psychological addiction, headaches, high blood pressure heart palpitations, arrhythmias, heart attack, psychosis, anxiety and depression.People appear to be losing weight with laxatives because of the close watch on calorie intake and restriction on food consumption by inducing sensation like vomiting.]]></content:encoded>
		</item>
		<item>
			<title>Big Query about Diabetes</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=43</link>
			<pubDate>Sat, 14 Nov 2009 04:30:35 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=43</guid>
			<description><![CDATA[Hi Friends.
I knew that Diabetes falls into to categories that is Diabetes insulin and Diabetes mallitas. According to my knowledge, it may be a wrong.
And that's why I want to know the proper information about it. could Anybody help me ? My questions is ;

What is the difference between Diabetes insulin and Diabetes maltose ?
And what are the sign to identify both Diabetes ?
Which one is most harmful ?
Thanks.]]></description>
			<content:encoded><![CDATA[Hi Friends.
I knew that Diabetes falls into to categories that is Diabetes insulin and Diabetes mallitas. According to my knowledge, it may be a wrong.
And that's why I want to know the proper information about it. could Anybody help me ? My questions is ;

What is the difference between Diabetes insulin and Diabetes maltose ?
And what are the sign to identify both Diabetes ?
Which one is most harmful ?
Thanks.]]></content:encoded>
		</item>
		<item>
			<title>RE: carbohydraes counting</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=41</link>
			<pubDate>Fri, 13 Nov 2009 23:28:08 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=41</guid>
			<description><![CDATA[Counting carbohydrates in the foods you eat can help you control your blood glucose. This is because carbohydrates raise your blood glucose more than any other nutrient. Foods can be divided into three nutrient groups: carbohydrates, meats and meat substitutes, and fats. Carbohydrates such as grains, fruits, vegetables, and low-fat milk are healthy foods. They provide energy, vitamins, minerals, and fiber.]]></description>
			<content:encoded><![CDATA[Counting carbohydrates in the foods you eat can help you control your blood glucose. This is because carbohydrates raise your blood glucose more than any other nutrient. Foods can be divided into three nutrient groups: carbohydrates, meats and meat substitutes, and fats. Carbohydrates such as grains, fruits, vegetables, and low-fat milk are healthy foods. They provide energy, vitamins, minerals, and fiber.]]></content:encoded>
		</item>
		<item>
			<title>Proposal For New Forum !!</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=40</link>
			<pubDate>Fri, 13 Nov 2009 21:53:56 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=40</guid>
			<description><![CDATA[Hi Friends 

I really impress from this site !!

But I have a request to create new forum for discuss about more thing !!!

Please give your response for new proposal forum !!!

What did you want talking about !!!!!

Thank You]]></description>
			<content:encoded><![CDATA[Hi Friends 

I really impress from this site !!

But I have a request to create new forum for discuss about more thing !!!

Please give your response for new proposal forum !!!

What did you want talking about !!!!!

Thank You]]></content:encoded>
		</item>
		<item>
			<title>RE: Exercise To Increase Height</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=39</link>
			<pubDate>Fri, 13 Nov 2009 00:17:06 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=39</guid>
			<description><![CDATA[Lie down on your stomach and chest. Keep your palms on the ground near the hips. Slowly bend your legs from your knees and lift the legs up. Let your thigh remain on the ground to provide you support. Now take your hands backward and try to hold your legs. Try to stretch your legs as much as possible while keeping your torso uplifted.]]></description>
			<content:encoded><![CDATA[Lie down on your stomach and chest. Keep your palms on the ground near the hips. Slowly bend your legs from your knees and lift the legs up. Let your thigh remain on the ground to provide you support. Now take your hands backward and try to hold your legs. Try to stretch your legs as much as possible while keeping your torso uplifted.]]></content:encoded>
		</item>
		<item>
			<title>Proposal For New Forum !!</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=38</link>
			<pubDate>Thu, 12 Nov 2009 21:48:43 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=38</guid>
			<description><![CDATA[Hi Friends 

I really impress from this site !!

But I have a request to create new forum for discuss about more thing !!!

Please give your response for new proposal forum !!!

What did you want to talking about !!!!!

Thank You]]></description>
			<content:encoded><![CDATA[Hi Friends 

I really impress from this site !!

But I have a request to create new forum for discuss about more thing !!!

Please give your response for new proposal forum !!!

What did you want to talking about !!!!!

Thank You]]></content:encoded>
		</item>
		<item>
			<title>What will I take for My BREAKFAST !</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=36</link>
			<pubDate>Wed, 11 Nov 2009 21:56:31 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=36</guid>
			<description><![CDATA[Hi Everyone !!!

In early morning! 
I  have no more time to get heavy breakfast on my table........
So I daily get bread and Jam on my table.........

because it is very easy to make and it is very fast to serve ...........
Please suggested me for my food exchange !!!! 
But you have another idea on this topic for me please reply me  !!!!]]></description>
			<content:encoded><![CDATA[Hi Everyone !!!

In early morning! 
I  have no more time to get heavy breakfast on my table........
So I daily get bread and Jam on my table.........

because it is very easy to make and it is very fast to serve ...........
Please suggested me for my food exchange !!!! 
But you have another idea on this topic for me please reply me  !!!!]]></content:encoded>
		</item>
		<item>
			<title>How to lose weight with exercise?</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=35</link>
			<pubDate>Wed, 11 Nov 2009 02:37:03 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=35</guid>
			<description><![CDATA[Hello,
         I immediately need to go on a diet. I know that exercise will be very beneficial; however, when I go to a fitness centre, I always gain weight because I eat more. Do you have any solutions for this problem?]]></description>
			<content:encoded><![CDATA[Hello,
         I immediately need to go on a diet. I know that exercise will be very beneficial; however, when I go to a fitness centre, I always gain weight because I eat more. Do you have any solutions for this problem?]]></content:encoded>
		</item>
		<item>
			<title>diet is suggested for diabetes?</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=34</link>
			<pubDate>Wed, 11 Nov 2009 02:32:34 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=34</guid>
			<description><![CDATA[Hello,
          I was recently diagnosed with pre-diabetes. I understand exercise and a healthy diet can help prevent me from getting diabetes type 2. I would like to know the specifics of a diabetic diet.]]></description>
			<content:encoded><![CDATA[Hello,
          I was recently diagnosed with pre-diabetes. I understand exercise and a healthy diet can help prevent me from getting diabetes type 2. I would like to know the specifics of a diabetic diet.]]></content:encoded>
		</item>
		<item>
			<title>Tips for controlling blood pressure</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=32</link>
			<pubDate>Tue, 10 Nov 2009 05:00:53 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=32</guid>
			<description><![CDATA[Hello
I am a male , 39 years old. 6ft tall, dark in complexion , a fleet manager and Cosultan.. Please Tips For controlling blood pressure..]]></description>
			<content:encoded><![CDATA[Hello
I am a male , 39 years old. 6ft tall, dark in complexion , a fleet manager and Cosultan.. Please Tips For controlling blood pressure..]]></content:encoded>
		</item>
		<item>
			<title>RE: Diabetes care</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=31</link>
			<pubDate>Sun, 08 Nov 2009 23:17:10 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=31</guid>
			<description><![CDATA[There are 5 ways to avoid diabetes complement:
1. Make a commitment to managing your diabetes.
2. Schedule yearly physicals and regular eye exams.
3. Keep your vaccines up-to-date.
4. Take care of your teeth.
5. Don't smoke.]]></description>
			<content:encoded><![CDATA[There are 5 ways to avoid diabetes complement:
1. Make a commitment to managing your diabetes.
2. Schedule yearly physicals and regular eye exams.
3. Keep your vaccines up-to-date.
4. Take care of your teeth.
5. Don't smoke.]]></content:encoded>
		</item>
		<item>
			<title>RE: Nutritious Food</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=30</link>
			<pubDate>Fri, 06 Nov 2009 03:31:18 -0700</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=30</guid>
			<description><![CDATA[Nutritious food is very vital for all of us.The best carbohydrates are fresh fruits, vegetables, whole grain breads, cereals, crackers, and pasta. They carry lots of vitamins and fiber and they release sugar slowly, providing energy that lasts a long time.]]></description>
			<content:encoded><![CDATA[Nutritious food is very vital for all of us.The best carbohydrates are fresh fruits, vegetables, whole grain breads, cereals, crackers, and pasta. They carry lots of vitamins and fiber and they release sugar slowly, providing energy that lasts a long time.]]></content:encoded>
		</item>
		<item>
			<title>Symptoms of Diabetes Mellitus</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=29</link>
			<pubDate>Thu, 29 Oct 2009 06:18:52 -0600</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=29</guid>
			<description><![CDATA[Hi

Following are the major diabetes symptoms:

1. Increased thirst
2. Frequent urination
3. Increase in appetite
4. Weight loss in type 1 diabetes
5. Obesity in type 2 diabetes
6. Skin irritation or infection
7. Decreased healing capacity
8. Weakness or loss of strength
9. Erection problems]]></description>
			<content:encoded><![CDATA[Hi

Following are the major diabetes symptoms:

1. Increased thirst
2. Frequent urination
3. Increase in appetite
4. Weight loss in type 1 diabetes
5. Obesity in type 2 diabetes
6. Skin irritation or infection
7. Decreased healing capacity
8. Weakness or loss of strength
9. Erection problems]]></content:encoded>
		</item>
		<item>
			<title>Symptoms of Diabetes</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=28</link>
			<pubDate>Wed, 28 Oct 2009 23:26:09 -0600</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=28</guid>
			<description><![CDATA[Hi.
 Lets make world Diabetic free.Some symptoms are given below.If you have these symptoms please run to the doctor.
Millions of people have diabetes and don't even know it because the symptoms develop so gradually, people often don't recognize them. Some people, particularly pre-diabetics, have no symptoms at all. Diabetics may have SOME or NONE of the following symptoms:

    * Frequent urination
    * Excessive thirst
    * Extreme hunger
    * Unexplained weight loss
    * Sudden vision changes
    * Tingling or numbness in hands or feet
    * Poor circulation
    * Poor sleep
    * Feeling very tired much of the time
    * Irritability
    * Very dry skin
    * Sores that are slow to heal
    * More infections than usual]]></description>
			<content:encoded><![CDATA[Hi.
 Lets make world Diabetic free.Some symptoms are given below.If you have these symptoms please run to the doctor.
Millions of people have diabetes and don't even know it because the symptoms develop so gradually, people often don't recognize them. Some people, particularly pre-diabetics, have no symptoms at all. Diabetics may have SOME or NONE of the following symptoms:

    * Frequent urination
    * Excessive thirst
    * Extreme hunger
    * Unexplained weight loss
    * Sudden vision changes
    * Tingling or numbness in hands or feet
    * Poor circulation
    * Poor sleep
    * Feeling very tired much of the time
    * Irritability
    * Very dry skin
    * Sores that are slow to heal
    * More infections than usual]]></content:encoded>
		</item>
		<item>
			<title>What are the warning signs of a heart attack?</title>
			<link>http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=27</link>
			<pubDate>Tue, 27 Oct 2009 04:33:32 -0600</pubDate>
			<guid isPermaLink="false">http://cp27.heritagewebdesign.com/~boyd08/forum/showthread.php?tid=27</guid>
			<description><![CDATA[What are the warning signs of a heart attack?

You may have one or more of the following warning signs.
      1.chest pain or discomfort
       2.  pain or discomfort in your arms, back, jaw, or neck
        3. indigestion or stomach pain
         4.shortness of breath
          5.sweating
           6.   nausea
            7  light-headedness

Or, you may have no warning signs at all. Warning signs may come and go. If you have any of these warning signs, call 911 right away. Getting prompt treatment can reduce damage to the heart.]]></description>
			<content:encoded><![CDATA[What are the warning signs of a heart attack?

You may have one or more of the following warning signs.
      1.chest pain or discomfort
       2.  pain or discomfort in your arms, back, jaw, or neck
        3. indigestion or stomach pain
         4.shortness of breath
          5.sweating
           6.   nausea
            7  light-headedness

Or, you may have no warning signs at all. Warning signs may come and go. If you have any of these warning signs, call 911 right away. Getting prompt treatment can reduce damage to the heart.]]></content:encoded>
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